it's better already

well, i'm feeling better right now. That's my food intake for today : broccoli, egg and cucumber. And 3x caffe latte..i could still do better.

5 km run
60 min cardio (intensity)
60 min mat work
40 min bike

i'm too tired and off to bed..thank god tomorrow i'm free..so..i'll do better then today.


xMx

over 600..damn

intake: 625
steamed cauliflower, carrots, egg white and potatoes + coffee latte(3x)+ apple
6 km running, 40 min bike, "mat work" workout

too tired to write more, i still need to finish frosting for cupcakes.my grandma has a birthday tomorrow. and good news are.i haven't tasted anyone..and actually thought i could eat one makes me wanna puke..so..i can 99% assure you..no BINGING today.

xMx