it's better already

well, i'm feeling better right now. That's my food intake for today : broccoli, egg and cucumber. And 3x caffe latte..i could still do better.

5 km run
60 min cardio (intensity)
60 min mat work
40 min bike

i'm too tired and off to bed..thank god tomorrow i'm free..so..i'll do better then today.


xMx