500

today i stayed under 500 kcal, had 30 min long run, 1 h long workout and i think i found new strength in me. just pity i always find strength in sad things..
and thank god it's autumn again( read lots of clothes to hide in)
and the nature has so many colors, it's just beautiful...
but honestly i don't get when did the autumn came. like really?
..somewhere between work, working out, counting intake and fighting
 with all and everyone around me..hmm..nice.

 xMx